
How to effectively treat tinnitus
I've been experiencing persistent buzzing in my ears for the past two days, which is very uncomfortable. I would like to ask, what are the effective treatments for tinnitus?

The treatment for tinnitus depends on its cause. The following are some common management approaches:
1. Treating the underlying cause: If tinnitus is caused by infection, earwax buildup, or medication side effects, addressing these underlying issues often relieves symptoms. For example, antibiotics can treat infections, earwax can be removed, or the medication causing the problem can be discontinued.
2. Hearing assistance devices: For tinnitus caused by hearing loss, hearing aids may help improve hearing and potentially reduce tinnitus symptoms. Some hearing aids are equipped with specialized tinnitus management features.
3. Behavioral therapy: Cognitive behavioral therapy and relaxation techniques, such as deep breathing, yoga, and meditation, may help patients change their response to tinnitus and reduce anxiety and distress.
4. Sound therapy: Background noise generated by white noise machines, fans, or radios can help distract attention from tinnitus and improve sleep quality.
If you have concerns, it is recommended to seek medical advice promptly.