Can people with high uric acid levels drink Pu'er tea?
Disease description:
My father was recently diagnosed with high uric acid levels, but the condition is not very severe yet. A friend mentioned that drinking tea may help regulate it. I would like to ask, can people with high uric acid drink Pu'er tea?
Doctor's answer (1)
Dr. Yang Ziqi
Patients with high uric acid levels can drink Pu'er tea, but should consume it in moderation. Pu'er tea is a low-purine beverage rich in beneficial substances such as tea polyphenols and amino acids. Moderate consumption will not increase uric acid levels; instead, it may accelerate metabolism and promote the excretion of uric acid, which can be beneficial for patients with high uric acid levels. However, excessive consumption of Pu'er tea may lead to adverse effects such as insomnia and digestive problems. Therefore, it is recommended to control the amount consumed and avoid overconsumption. Additionally, patients with high uric acid levels should also focus on improving their lifestyle, such as quitting smoking and avoiding alcohol, consuming more foods rich in vitamins and protein, and reducing intake of high-purine foods, in order to maintain stable uric acid levels.
