Can I drink goji berries with high uric acid?
Disease description:
I pay considerable attention to health preservation myself, but my health isn't very good—I have high uric acid levels. I would like to know, is it okay to consume goji berries with high uric acid?
Patients with high uric acid levels can consume goji berries. As a low-purine food, goji berries typically contain low levels of purines per 100 grams, which will not significantly increase uric acid levels in the body. In addition, goji berries are rich in vitamins, minerals, and various beneficial components such as polysaccharides and flavonoids. These components help enhance immune function, combat fatigue, protect the liver, and have positive effects on cardiovascular health. Moderate consumption of goji berries is beneficial for patients with high uric acid levels, but attention should be paid to controlling the intake and avoiding excessive consumption. At the same time, patients with high uric acid levels should also avoid high-purine foods such as animal offal and concentrated broths in daily life, choose low-purine foods, and maintain adequate water intake to promote uric acid excretion.