Can I drink green tea with high uric acid levels?
Disease description:
My uric acid levels have consistently been on the higher side, and my body has not fully recovered. Yesterday, I went out and drank some green tea, and I'm worried it might have an adverse effect on my health. I would like to ask, is it okay for someone with high uric acid to drink green tea?
Doctor's answer (1)
Dr. Yang Ziqi
Patients with high uric acid levels can drink green tea, and moderate consumption of green tea is beneficial for controlling uric acid levels. Green tea is rich in antioxidants such as polyphenols and catechins, which not only help combat oxidation and inflammation but also promote urination, thereby aiding in the excretion of uric acid to some extent. Additionally, green tea has a mild diuretic effect, increasing urine output and assisting in the removal of excess uric acid from the body. Patients with high uric acid should still consume green tea in moderation to avoid excessive intake that may cause physical discomfort or affect sleep quality. At the same time, maintaining a balanced and diverse diet and consuming more low-purine foods, such as vegetables and fruits, can effectively help control uric acid levels.
