Can people with high uric acid levels drink milk tea?

Jul 15, 2024 Source: Cainiu Health
Disease description:

I used to drink milk tea one or two times a week. Now my uric acid levels were found to be high during a check-up. I would like to ask, if I have high uric acid, can I still drink milk tea?

Doctor's answer (1)
Dr. Yang Ziqi
Patients with high uric acid levels are not advised to drink milk tea, as milk tea usually contains high levels of sugar and fat, and some varieties may also contain additives and caffeine. These components are not conducive to controlling uric acid levels. Diets high in sugar and fat increase the metabolic burden on the body and affect the excretion of uric acid, potentially worsening symptoms of elevated uric acid. Additives and caffeine in milk tea may also have adverse effects on the body, such as stimulating the nervous system and affecting sleep quality, thereby interfering with the normal metabolism of uric acid. Therefore, patients with high uric acid levels should avoid drinking milk tea whenever possible and instead choose beverages that are low in sugar, low in fat, and free of caffeine. At the same time, maintaining a balanced and varied diet, and consuming more low-purine foods such as vegetables and fruits, can help control uric acid levels and prevent related complications. If necessary, patients can consult a doctor or nutritionist to develop a personalized dietary plan.