
Can people with high uric acid levels eat lentils?
Disease description:
I personally enjoy eating lentils, but my health is not very good, and I have high uric acid levels. I would like to know, is it okay for someone with high uric acid to eat lentils?

Patients with high uric acid levels can consume lentils in moderation, but should pay attention to controlling the intake amount. The purine content of lentils varies among different sources, and is generally considered to be relatively low to moderate. The purine content in lentils ranges approximately from 18 mg to 150 mg per 100 grams, making them acceptable in a diet for individuals with high uric acid levels. Eating lentils in moderation will not significantly increase uric acid levels; on the contrary, they can provide rich plant fiber, vitamins, and minerals, which help promote metabolic processes and slow down the accumulation of uric acid in the body. Patients with high uric acid levels should still follow the general principle of a low-purine diet and avoid consuming large amounts of high-purine foods, such as animal offal and seafood. In addition, patients are advised to monitor their body's response when consuming lentils, and seek medical attention promptly and consult a healthcare professional if any abnormalities occur.