Can I eat egg yolks if I have high uric acid levels?

Patients with high uric acid levels can consume egg yolks, but should do so in moderation. The purine content in egg yolks is relatively low, with approximately 2.6mg of purines per 100 grams of egg yolk, placing it within the category of low-purine foods (data sourced from the official website of Youlai Doctor). Therefore, moderate consumption of egg yolks by patients with high uric acid levels will not significantly elevate uric acid levels or negatively affect their condition. Although egg yolks are nutritionally rich, containing substantial amounts of protein, fat-soluble vitamins, and unsaturated fatty acids, excessive intake may still increase the burden on the gastrointestinal system and be detrimental to health. Thus, patients with high uric acid levels should control their intake of egg yolks and avoid overeating. If there are any concerns or discomfort, it is recommended to seek timely medical advice from a qualified healthcare professional.