Can I eat water caltrop if I have high uric acid?

Patients with high uric acid levels can consume Gorgon fruit (Euryale ferox), but should do so in moderation. Gorgon fruit offers various health benefits, including improving gastrointestinal function, nourishing the stomach, invigorating qi, refreshing the mind, and strengthening the body. Importantly, it contains very low levels of purines and is unlikely to elevate uric acid levels, making it suitable for individuals with high uric acid. Moreover, Gorgon fruit is rich in nutrients such as carbohydrates, protein, fat, fiber, vitamins, and minerals, all of which are beneficial to health. It should be noted, however, that even though Gorgon fruit is beneficial for patients with elevated uric acid levels, it should still be consumed in appropriate amounts. Excessive intake may lead to digestive problems. In addition, patients with high uric acid should also pay attention to controlling total purine intake and avoid consuming high-purine foods such as seafood and animal offal. Maintaining a low-purine diet, drinking plenty of water, and engaging in moderate physical activity are also important measures for managing uric acid levels.