Can I eat donkey meat if I have high uric acid levels?
Disease description:
We have always had the habit of eating donkey meat. I recently had a check-up and found out that my uric acid levels are high. I would like to ask, is it still okay to eat donkey meat with high uric acid?
Doctor's answer (1)
Dr. Yang Ziqi
Patients with high uric acid levels may consume donkey meat in moderation, but should pay attention to controlling the intake. Donkey meat is considered a moderate-purine food; moderate consumption can provide the body with rich nutrients such as protein, unsaturated fatty acids, calcium, and carbohydrates, which can help enhance immune function and is especially suitable for individuals with weak constitutions or those recovering from illness. However, since donkey meat contains a certain amount of purines, patients with high uric acid levels should avoid excessive consumption to prevent increased uric acid levels, which may trigger or worsen gout and other related conditions. Therefore, it is recommended that patients with high uric acid levels consume no more than 100 grams of donkey meat per day and drink plenty of water to promote uric acid excretion. If there are any concerns or symptoms worsen, seek medical advice promptly and follow the doctor's recommendations.
