Can I eat dragon fruit if I have high uric acid?

Jul 16, 2024 Source: Cainiu Health
Disease description:

I like to eat fruits, especially dragon fruit. However, I have high uric acid levels and would like to ask, is it okay to eat dragon fruit if I have high uric acid?

Doctor's answer (1)
Dr. Yang Ziqi
Patients with high uric acid levels can generally consume pitaya safely. As a low-purine fruit, pitaya contains very little purine and has almost no significant impact on the body's uric acid levels. On the contrary, pitaya is rich in vitamins, dietary fiber, and various trace elements, which help promote intestinal motility and improve digestive function, benefiting overall health. Additionally, pitaya has certain antioxidant properties that can help remove free radicals from the body and reduce cellular damage. Therefore, it is safe for patients with high uric acid levels to consume pitaya in moderation as part of their daily diet; it will not worsen their condition and may instead contribute to improved overall health. Nevertheless, patients should still maintain a balanced diet and avoid excessive intake of high-purine foods.