Can I eat asparagus if I have high uric acid levels?

Patients with high uric acid levels are generally not advised to eat asparagus, as it has a relatively high purine content. Although asparagus is rich in various nutrients such as vitamins, minerals, and fiber, which provide certain health benefits, its high purine content may worsen the condition of elevated uric acid. For patients with high uric acid levels, excessive intake of high-purine foods can increase uric acid production in the body and interfere with uric acid excretion, potentially triggering gout attacks. Therefore, patients with high uric acid should aim to choose low-purine foods, such as fresh vegetables and fruits, and follow the recommendations of doctors or nutritionists to develop a balanced diet plan that helps maintain stable uric acid levels and promotes overall health.