Can I eat chicken breast if I have high uric acid levels?

Patients with high uric acid levels can consume chicken breast meat, but should pay attention to controlling the intake amount. Chicken breast meat is considered a moderate-purine food, with purine content generally ranging from 110 to 218 milligrams per 100 grams. Although the purine content in chicken breast meat is relatively high, moderate consumption will not significantly affect uric acid levels. Moreover, chicken breast meat is rich in protein, vitamins, and trace elements, which can help provide essential nutrients to the body. For patients with very high uric acid levels or those experiencing a gout attack, it is recommended to avoid eating chicken breast meat to prevent worsening of the condition. Additionally, attention should be paid to cooking methods; boiling or stewing is preferred, while high-fat cooking methods such as frying should be avoided to minimize effects on uric acid levels. If in doubt, it is advisable to consult a physician or nutritionist for guidance.