Can I eat Chinese yam (Dioscorea opposita) with high uric acid?

Patients with high uric acid levels can consume Chinese yam. Chinese yam is a low-purine food with relatively low purine content; therefore, moderate consumption will not significantly increase uric acid levels or negatively affect disease management. Additionally, Chinese yam is rich in dietary fiber, vitamin B, calcium, phosphorus, iron, and other essential minerals, as well as beneficial components such as mucoprotein, which can provide abundant nutrients, help enhance immune function, and promote gastrointestinal motility. For patients with high uric acid levels, moderate consumption of Chinese yam can aid in nourishment and improve nutrition. However, it should be consumed in moderation to avoid excessive intake at one time, which may cause gastrointestinal discomfort. At the same time, patients with elevated uric acid should also maintain healthy eating habits and avoid consuming excessive high-purine foods, such as animal offal, seafood, and legumes, to maintain stable uric acid levels. If there are any concerns or changes in medical condition, it is recommended to promptly consult a physician or nutritionist for advice.