
Can people with high uric acid eat lettuce?
Disease description:
I really enjoy eating lettuce, but I recently found out that I have high uric acid levels. I would like to know, can I still eat lettuce with high uric acid?

Patients with high uric acid levels can eat lettuce, but should consume it in moderation. Lettuce is considered a low-purine food, with purine content typically less than 25 mg per 100 grams, significantly lower than the threshold for high-purine foods, and therefore does not have a significant impact on uric acid levels. At the same time, lettuce is rich in dietary fiber, vitamins, and nutrients such as calcium, phosphorus, and potassium, which help promote intestinal motility and enhance immunity, benefiting overall health. However, all foods should be consumed in moderation; excessive intake of lettuce may increase gastrointestinal burden and cause discomfort. Therefore, patients with high uric acid levels should control their lettuce consumption and maintain a diversified and balanced diet.