Can patients with gout eat coix seed (Job's tears)?
Disease description:
I usually eat coix seed (Job's tears) to help remove dampness from my body, but these days I've been experiencing joint pain, which indicates a gout flare-up. I would like to know, is it okay for someone with gout to eat coix seed?
Doctor's answer (1)
Dr. Yang Ziqi
Gout patients can consume coix seed (Job's tears), but in moderation. Coix seed is a nutrient-rich food containing vitamins, carbohydrates, fats, and proteins. It also has a mild diuretic effect, which may help with uric acid metabolism to some extent. Therefore, gout patients should control the amount of coix seed consumed and avoid excessive intake. Additionally, dietary adjustments should be individualized based on personal uric acid levels, overall health condition, and medical advice. During acute gout attacks, purine intake should be strictly controlled to avoid excessive consumption of high-purine foods. During stable periods of gout, dietary restrictions may be somewhat relaxed, but the principle of maintaining a low-purine diet should still be followed.
