
The Efficacy of Saffron
Recently, I've been experiencing insufficient qi and blood, and my menstrual cycle has become irregular. A friend suggested I try taking saffron. May I ask, what are the benefits of saffron?

Saffron, a precious herbal plant, is renowned for its vibrant color and exceptional medicinal value. Its effects are diverse:
1. Promoting blood circulation and removing blood stasis: Saffron can enhance blood circulation, dissipate internal bleeding, and effectively alleviate symptoms such as traumatic injuries, dysmenorrhea, and amenorrhea.
2. Relieving depression and calming the mind: Its unique aroma and medicinal properties help soothe emotions, alleviate anxiety and depression, and improve sleep quality.
3. Beautifying the skin and nourishing the complexion: Rich in antioxidants, saffron can eliminate free radicals, delay aging, and help maintain skin's luster and elasticity.
Despite its many benefits, due to its potent medicinal properties, patients should consult a physician before using saffron.