The Benefits and Contraindications of Drinking Water Infused with Lotus Seed Embryo

Lotus seed embryo possesses the functions of clearing the heart, calming the mind, reducing fire toxicity, and promoting urination. Drinking lotus seed embryo infused water can help soothe the nerves and improve symptoms such as insomnia and anxiety. It also has an auxiliary therapeutic effect for patients with hypertension, aiding in lowering blood pressure. The cold nature of lotus seed embryo helps eliminate internal heat toxins and can relieve symptoms such as mouth ulcers and sore throat. However, lotus seed embryo infused water is not suitable for everyone. Overconsumption may result in an unpleasant taste and potentially cause diarrhea. Due to its cold nature, individuals with spleen and stomach deficiency-cold should avoid excessive consumption, to prevent aggravating internal cold-dampness, which may lead to diarrhea or indigestion. Long-term and excessive use may have adverse effects on individuals with a cold body constitution. Because lotus seed embryo can lower blood pressure, patients with hypotension should avoid using it to prevent excessively low blood pressure and related discomfort. Pregnant women and children should use it cautiously to avoid adverse reactions. When drinking lotus seed embryo infused water, one should consider individual body constitution and health condition, avoiding blind following of trends and ensuring safe and effective consumption. If discomfort occurs, usage should be stopped immediately and medical advice should be sought.