Is duck meat considered a "heat-generating" food?

Jul 26, 2024 Source: Cainiu Health
Disease description:

I have a friend who is 35 years old. Recently, he became ill and was hospitalized. The doctor advised him to pay attention to recuperation, especially regarding his diet. He wanted to simmer some duck soup to strengthen his body, but heard that duck meat is a type of "fawu" (trigger food) that might worsen his condition. I would like to ask the doctor: is duck meat indeed considered "fawu"?

Doctor's answer (1)
Dr. Shen Yonghua

"Fashu" usually refers to foods that may easily trigger disease recurrence or exacerbate existing conditions; these foods are typically warm, hot, pungent, dry, or have an irritating nature. Duck meat has a sweet and cold property, enters the lung, stomach, and kidney meridians, and has effects including nourishment, stomach protection, kidney tonification, elimination of labor-related fever and bone steaming, reduction of edema, relief of heat-induced dysentery, cough suppression, and phlegm reduction. Duck meat is cooling in nature and rich in high-quality protein, fat, vitamins, and minerals. Moderate consumption is nutritionally beneficial for most people. Eating moderate amounts of duck meat does not cause diseases but rather helps strengthen physical condition and provides various nutrients required by the body.

However, for individuals suffering from skin diseases or conditions such as asthma and other allergic disorders, duck meat may trigger or worsen these illnesses, thus being considered as "fashu." Certain specific body types, such as those with damp-heat constitutions or individuals undergoing particular medical treatments, may need to adjust their diets accordingly, including the consumption of duck meat. Whether duck meat should be considered as "fashu" should be determined comprehensively based on individual constitution, health status, and medical advice.

When consuming duck meat, if you have specific health concerns, it is best to consult your doctor's advice according to your individual constitution and medical condition.