Benefits and Drawbacks of Eating Persimmon Cake

Benefits of eating dried persimmons:

1. Nutritional supplementation: Dried persimmons are rich in vitamins A and C, as well as various minerals, effectively supplying nutrients required by the body and promoting health.

2. Moisturizing lungs and relieving cough: Dried persimmons have a cooling nature and can help moisten the lungs, stimulate body fluid production, relieve coughing, and alleviate phlegm, especially helping to ease symptoms of lung heat such as coughing and sore throat.

3. Astringent intestines and anti-diarrheal: The tannin content in dried persimmons can constrict the intestines and help relieve symptoms such as diarrhea and enteritis.

Disadvantages of eating dried persimmons:

1. Impaired digestion: Tannins in dried persimmons can easily combine with gastric acid to form stones, affecting digestion, especially when consumed on an empty stomach or in large quantities.

2. High sugar content: Dried persimmons contain high levels of sugar; long-term and excessive consumption may lead to elevated blood sugar levels, which is unfavorable for individuals with diabetes or those trying to lose weight.

3. Dental damage: The sticky texture of dried persimmons may remain lodged in the gaps between teeth, and long-term consumption may negatively affect dental health.

Additionally, excessive consumption should be avoided, especially for specific populations such as diabetic patients and individuals with poor gastrointestinal function, who should be particularly cautious.