Benefits and Effects of Soaking Dried Lemon in Water

The functions and benefits of drinking water infused with dried lemon mainly include the following aspects:

1. Promoting saliva production and relieving summer heat: Dried lemon infused water has a sweet, sour, and cooling property. It can stimulate the salivary glands to secrete saliva, helping the body regulate its temperature and alleviate symptoms such as dry mouth and thirst. It is especially suitable for consumption during hot weather or heatstroke.

2. Strengthening the spleen and improving digestion: The acidic components of lemon can stimulate the secretion of gastric juice, promote digestion and absorption of food, aid in improving gastrointestinal function, and benefit individuals experiencing loss of appetite, abdominal distension and pain, nausea, or vomiting.

3. Beautifying the skin and nourishing the complexion: Dried lemon slices are rich in vitamin C and other antioxidant substances. These components help regulate pigment metabolism within the skin, improve dull complexion, and make the skin smoother and more delicate.

4. Enhancing immunity: Vitamin C and other nutrients in dried lemon water can stimulate immune system function, improve the body's resistance, and help prevent colds and other diseases.

5. Antibacterial and anti-inflammatory effects: Certain components in lemon also have antibacterial and anti-inflammatory properties, helping the body resist pathogen invasion and reduce the occurrence of diseases.

6. Eliminating bad breath: The acidic components in lemon can kill bacteria in the mouth and reduce occurrences of halitosis.

Although drinking dried lemon infused water has many benefits, excessive consumption may damage teeth.