
How to Treat Knee Joint Synovitis
My knee has been hurting constantly, and it's also swollen. Sometimes I have trouble moving it, and going up and down stairs is especially difficult. I'd like to ask, is there any way to cure this synovitis quickly?

Common treatments for knee synovitis:
1. Cold and hot compresses: During the acute phase, cold compresses help reduce swelling and pain; during the subacute and chronic phases, hot compresses help promote blood circulation and absorption of effusion.
2. Massage and manipulation: These can relieve muscle tension and promote recovery of joint function.
3. Ultrasound therapy: Utilizes the thermal and mechanical effects of ultrasound to improve local blood circulation and accelerate inflammation resolution.
4. Medication: Ibuprofen capsules can help reduce pain and inflammation.
5. Joint aspiration: If there is excessive fluid accumulation in the joint, puncture and fluid removal may be necessary to relieve pressure and pain.
6. Traditional Chinese Medicine (TCM): Such as acupuncture and herbal poultices, which help alleviate pain and improve joint function by regulating qi and blood circulation and unblocking meridians.
7. Exercise therapy: Under a physician's guidance, appropriate exercises such as isometric non-weight-bearing knee exercises and unloaded wall squats can help strengthen the muscles around the knee joint and improve joint stability.