Who should avoid consuming Ejiao cake?

Aug 29, 2024 Source: Cainiu Health
Disease description:

Recently I've been somewhat anemic and bought Ejiao cake, which helps replenish blood. May I ask which groups of people should avoid eating Ejiao cake?

Doctor's answer (1)
Dr. Zhang Xiuhong

Ejiao cake is a traditional nourishing food, but it is not suitable for all人群. The following groups are not advised to consume it:

1. Individuals with weak spleen and stomach: Ejiao cake has a sticky and greasy nature, making it difficult to digest and possibly increasing the gastrointestinal burden for those with weak spleen and stomach, leading to indigestion.

2. Individuals with yin deficiency and excessive internal heat: The nourishing nature of Ejiao cake may exacerbate internal heat symptoms in individuals with yin deficiency. Additionally, those with excessive dampness should also avoid consumption, as the sticky nature of Ejiao cake might further worsen dampness-related symptoms.

3. Individuals with damp-heat constitution: Those with a damp-heat constitution are prone to excessive internal heat. The nourishing effects of Ejiao cake may intensify damp-heat in the body, leading to symptoms such as dry mouth, thirst, and constipation.

4. Pregnant and lactating women: Although Ejiao can nourish the blood, it has strong medicinal properties. Pregnant and lactating women should not consume it casually without medical guidance to avoid potential effects on the fetus or infant.

5. Children: A child's digestive system is not fully developed, and consuming Ejiao cake may cause indigestion or nutritional excess.

Therefore, before consuming Ejiao cake, it is best to make an informed choice based on individual constitution and health condition, and consult a healthcare professional when necessary.