What should I do if my uric acid level is too high?
Disease description:
Recently, during a hospital checkup, I was told that my uric acid levels are high. Could you please advise what should be done about elevated uric acid levels?
Doctor's answer (1)
Dr. Yang Tiesheng
When blood uric acid levels are too high, it may lead to health problems such as gout or uric acid kidney stones. The following are some recommendations for relief:
1. Lifestyle adjustments: It is recommended to increase intake of low-purine foods, such as millet, carrots, and eggs, while reducing consumption of high-purine foods like animal offal and seafood. Ensure a daily water intake of more than 2000 mL to promote uric acid excretion.
2. Exercise: Engage in moderate-intensity exercise for at least 30 minutes daily, control body weight, ensure adequate sleep, reduce stress, and enhance metabolic capacity.
3. Medication: For patients with persistently elevated uric acid levels or those already experiencing gout symptoms, uric acid-lowering medications such as febuxostat or benzbromarone should be used under a doctor's guidance. Additionally, medications to alkalinize urine, such as sodium bicarbonate or potassium citrate tablets, may be used to protect kidney function.
4. Regular monitoring: Regularly check blood uric acid levels and adjust the treatment plan according to test results.
If uric acid levels remain consistently high, prompt medical consultation is advised.
