How is heel pain treated?

Heel pain is a common symptom that can be caused by various factors. Treatment should be tailored according to the specific cause and generally may include the following approaches:

1. Rest and ice application: Initially, reducing physical activity to avoid aggravating the pain and applying ice can help alleviate inflammation and swelling.

2. Medication: For patients experiencing significant pain, non-steroidal anti-inflammatory drugs (NSAIDs), such as celecoxib capsules or diclofenac sodium sustained-release tablets, may be considered. Traditional Chinese medicines, such as Qufeng Zhitong Wan (anti-rheumatic analgesic pills) or Tongluo Kaibi Pian (herbal tablets for alleviating bi syndrome), can also help improve blood circulation and relieve pain.

3. Physical therapy: Treatments such as ultrasound therapy and electrical stimulation may help reduce pain and promote recovery.

4. Stretching exercises: Stretching the Achilles tendon and plantar fascia through exercises like towel stretches or step stretches can relieve muscle tension and reduce pain.

5. Professional consultation: If the pain persists or is severe, prompt medical attention should be sought. X-rays or other imaging studies may be necessary to determine the exact cause and to receive targeted treatment, including surgery if indicated.

Treatment plans should be developed by qualified healthcare professionals based on the patient's specific condition. Self-diagnosis or treatment is not recommended.