How to improve high ESR in rheumatic diseases
Disease description:
Recently, Grandma has been suffering from rheumatism frequently. I would like to know how to improve elevated erythrocyte sedimentation rate (ESR) caused by rheumatism.
Doctor's answer (1)
Dr. Yang Tiesheng
Methods to Improve High ESR in Rheumatic Diseases:
1. Medication: Choose appropriate medications based on the underlying cause. Nonsteroidal anti-inflammatory drugs (e.g., ibuprofen, naproxen) can help relieve mild to moderate joint inflammation; glucocorticoids (e.g., methylprednisolone) are used for rapid control of severe symptoms; immunosuppressants (e.g., cyclophosphamide, azathioprine) are employed to inhibit abnormal autoimmune activity.
2. Lifestyle Adjustments: Maintain moderate exercise, such as swimming or yoga, to enhance joint flexibility and muscle strength; follow a balanced diet rich in omega-3 fatty acids to help reduce inflammation; quit smoking and limit alcohol consumption to avoid exacerbating the condition.
3. Physical Therapy: Physical treatments such as heat application, cold compresses, and physiotherapy can alleviate pain and stiffness and improve patient comfort.
4. Psychological Support: Long-term treatment for rheumatic diseases may cause psychological stress. Timely counseling or joining patient support groups can enhance treatment adherence and quality of life.
5. Monitoring and Follow-up: Regularly monitor ESR levels to assess disease progression. Adjust the treatment plan promptly if necessary.
If you have any concerns, please consult a relevant physician.
