How to enhance breast size at the age of 21?

For a 21-year-old woman who desires breast enhancement, the following suggestions are recommended:

1. Consume sufficient protein, as protein is an essential component for the growth of breast tissue.

2. Engage in exercises such as push-ups, dumbbell flyes, and dumbbell bench presses, which can strengthen chest muscles and make the breasts appear firmer and fuller.

3. Massage: Using proper techniques, perform circular massages moving from the outer to the inner areas of the breasts to promote blood circulation and accelerate the growth and development of breast tissue.

If natural methods do not yield satisfactory results after a period of time, consider consulting a qualified physician about breast augmentation surgery.