Can patients with hyperthyroidism take ginseng?

Jan 22, 2025 Source: Cainiu Health
Disease description:

After being diagnosed with hyperthyroidism, my doctor advised me to be cautious with my diet. May I ask, can I consume ginseng if I have hyperthyroidism?

Doctor's answer (1)
Dr. Yang Chuanjia

Hyperthyroidism (commonly known as "overactive thyroid") is a common endocrine disorder characterized by excessive secretion of thyroid hormones, leading to an accelerated metabolic rate. Whether patients with hyperthyroidism can consume ginseng can be analyzed from the following aspects:

1. Ginseng is nutritionally rich and has various benefits, including regulating qi and nourishing blood, calming the mind and enhancing intelligence, promoting saliva production and relieving cough, strengthening the body, and improving immunity. Selenium, which is present in ginseng, is beneficial to health. Moreover, ginseng contains only minimal amounts of iodine, which generally does not cause significant adverse effects on hyperthyroidism.

2. Consume in moderation. Although ginseng offers many benefits, it should not be consumed in excessive amounts. Consuming too much ginseng at once may lead to symptoms such as nosebleeds in severe cases.

3. Patients with hyperthyroidism should follow a low-iodine diet and avoid foods high in iodine, such as kelp and nori. Additionally, they should avoid consuming spicy, stimulating foods, as well as high-fiber foods, to prevent worsening of the condition.

Caution: Blindly consuming ginseng may not only fail to achieve the desired tonic effects, but may also exacerbate the condition. During the treatment of hyperthyroidism, attention should be given to maintaining a scientifically balanced diet and making appropriate lifestyle adjustments, following medical advice for comprehensive management.