
26 weeks pregnant, experiencing frequent Braxton Hicks contractions recently. Is this normal?
I am a mother-to-be at 26 weeks of pregnancy, and recently I have noticed frequent episodes of a hard stomach accompanied by mild pain. After a doctor's diagnosis, it was confirmed as false labor contractions (Braxton Hicks contractions). Although the doctor assured me this is a normal phenomenon during pregnancy, I feel somewhat concerned and wonder whether this might affect my baby.

During pregnancy, false labor contractions are a common phenomenon, especially more prevalent in the later stages of pregnancy. False labor contractions, also known as Braxton-Hicks contractions, are caused by tension and contraction of the uterine muscles, which help the uterus adapt to the growing fetus and prepare for childbirth. For patients at 26 weeks of pregnancy, frequent false contractions are not uncommon; however, if contractions are accompanied by symptoms such as pain, bleeding, or rupture of membranes, they may indicate the risk of preterm labor, and immediate medical attention should be sought.
1. Regular prenatal checkups: Pregnant women should attend regular prenatal examinations at the hospital to monitor fetal growth and development and consult with their doctors regarding whether the frequency of false contractions is normal.
2. Rest adequately: Frequent false contractions may be related to the level of fatigue experienced by the pregnant woman, so adequate rest should be taken to avoid overexertion and maintain good sleep habits.
3. Monitor symptoms: Pregnant women should closely observe any changes in symptoms related to false contractions. If contractions become regular and progressively stronger, or if they are accompanied by abdominal pain, vaginal bleeding, or other discomforts, immediate medical attention should be sought.
4. Maintain emotional well-being: Pregnant women should maintain a positive mindset and avoid excessive emotional excitement or stress.