What should be noted after surgery for endometriosis?

Mar 25, 2025 Source: Cainiu Health
Disease description:

I just had surgery for endometriosis and would like to ask what I should pay attention to after the operation. Are there any dietary restrictions, and when can I resume exercising?

Doctor's answer (1)
Dr. Zhang Lu

In the early postoperative period, it is important to rest sufficiently and avoid strenuous exercise and heavy physical labor. It is generally recommended to remain bedridden for 2-3 days, after which activity levels should be gradually increased, while avoiding excessive fatigue.

In the early postoperative phase, a liquid or semi-liquid diet is recommended, gradually transitioning to a regular diet. It is advisable to consume foods rich in protein, vitamins, and minerals, such as lean meat, fish, vegetables, and fruits, and to avoid spicy or irritating foods.

Take all medications prescribed by your doctor on time, including painkillers, antibiotics, and possibly hormonal medications, to prevent recurrence and promote recovery. Regular follow-up appointments with your doctor are necessary to monitor the healing process and promptly identify and manage any potential complications.

Maintain a regular sleep schedule, avoid strenuous exercise and heavy physical labor, but also engage in appropriate activity to aid recovery. The surgical and recovery process may cause some psychological stress, so maintaining an optimistic attitude is important. Pay attention to personal hygiene and keep the genital area clean and dry. Regularly monitor the surgical wound; if abnormalities such as redness, swelling, or discharge occur, seek medical attention promptly.