How many degrees is high myopia?
With rapid societal development, people increasingly rely on electronic devices—such as smartphones. Prolonged smartphone use can easily lead to myopia (nearsightedness). If poor visual habits persist after meals, this may progress to high myopia. So, what degree of refractive error constitutes high myopia?
What Degree Defines High Myopia?
Myopia is categorized as follows: mild myopia (0–300 diopters), moderate myopia (300–600 diopters), and high myopia (>600 diopters). Myopia exceeding 900 diopters—or sometimes defined as over 800 diopters—is termed “extreme” or “severe” high myopia. When refractive error surpasses 1000 diopters, it is definitively classified as extreme high myopia.

The distinctions among mild, moderate, and high myopia are substantial. Consequently, some individuals mistakenly assume they have myopia and wear corrective lenses of 600, 500, or 400 diopters—yet this notion is entirely incorrect. High myopia differs fundamentally from mild myopia and carries significantly greater risks for ocular complications.

The higher the myopic refractive error, the longer the eyeball remains elongated. Prolonged axial elongation increases susceptibility to posterior segment complications—including retinal detachment. In contrast, mild myopia rarely leads to retinal detachment. Therefore, even in cases of mild myopia, patients should proactively prevent progression to high myopia. Daily habits matter: avoid prolonged use of electronic devices such as televisions, computers, and smartphones; refrain from chronic sleep deprivation; and spend more time outdoors gazing into the distance. We hope this information proves helpful. Wishing you optimal health and a joyful life.