What fruits are good for pharyngitis and cough?

Nov 28, 2022 Source: Cainiu Health

Dr. Xu Gang

Introduction

When pharyngitis causes severe coughing, it often affects appetite and leads to discomfort such as dryness, itching, and pain in the throat. Eating pears in moderation can help relieve these symptoms. Apples are also beneficial for pharyngitis-related cough, as they help keep the throat mucosa moist and reduce discomfort caused by coughing. After developing pharyngitis with cough, consuming grapefruit may enhance physical resistance and promote symptom improvement.

Pharyngitis and cough can be alleviated by eating fruits such as pears, apples, and grapefruits.

1. Pears

When pharyngitis and cough are severe, appetite may be affected, leading to inadequate nutrition. Patients may also experience discomfort such as dryness, itching, and pain in the throat. Pears are sweet and juicy, and have effects of clearing heat, moistening the lungs, and resolving phlegm. Eating pears in moderation during pharyngitis and cough can help relieve these symptoms.

2. Apples

Apples are also beneficial for pharyngitis and cough. They stimulate saliva secretion in the mouth, helping keep the throat mucosa moist and reducing discomfort caused by coughing. Additionally, apples aid digestion and strengthen the spleen, which can improve appetite, increase nutrient intake, enhance resistance and immunity, and promote recovery.

3. Grapefruits

Grapefruits are rich in vitamin C and are helpful in regulating immunity. Consuming grapefruits when experiencing pharyngitis and cough can improve physical condition and support symptom relief. However, excessive consumption is not recommended, as grapefruits are relatively cold in nature.

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