Can people with high blood pressure drink black goji berry?
Apr 17, 2023
Source: Cainiu Health
Dr. Tian Hongbo
Introduction
People with high blood pressure can usually consume black goji berries. Black goji berries are rich in various nutrients and contain natural proanthocyanidins, which can help boost the body's immune system and assist in lowering blood pressure, offering significant health benefits. However, black goji berries cannot replace medication for blood pressure control. If blood pressure is not well managed, it is important to follow a doctor's guidance and use prescribed medications to control persistently elevated blood pressure.
In general, patients with high blood pressure can consume black goji berries without excessive concern. The detailed analysis is as follows:
Black goji berries are rich in various nutrients such as protein, vitamins, minerals, trace elements, Lycium barbarum polysaccharides, amino acids, and contain natural proanthocyanidins, which can help enhance the body's immune system and may assist in lowering blood pressure. Therefore, consuming black goji berries is beneficial for hypertensive patients. However, black goji berries cannot replace medications used to lower blood pressure. If blood pressure is poorly controlled, antihypertensive drugs such as metoprolol tablets or irbesartan tablets should be used under a doctor’s guidance to manage persistently elevated blood pressure.
Hypertensive patients should regularly engage in physical exercise, maintain a healthy weight, avoid overeating, and keep a positive mental state in daily life.
