How to best regulate spleen and kidney yin deficiency
In general, the regulation of spleen and kidney yin deficiency focuses on nourishing yin and strengthening the spleen, as well as tonifying the kidneys and enriching essence. This can be achieved through dietary adjustments, herbal remedies, lifestyle modifications, acupoint massage, and emotional management. Moreover,调理 of spleen and kidney yin deficiency should proceed gradually, avoiding hasty results. In daily life, consumption of spicy, fried, and other heat-inducing foods should be avoided to prevent depletion of yin fluids. If symptoms do not improve after regulation,
Dec 12, 2025

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