Commonly used herbal remedies for thick, white, greasy tongue coating include Shen Ling Bai Zhu San, Ren Shen Jian Pi Wan, Huo Xiang Zheng Qi Shui, Ping Wei Wan, and Xiang Sha Liu Jun Wan. Shen Ling Bai Zhu San consists of ginseng, white atractylodes, poria, and other herbs, and is known for its effects of tonifying the spleen and stomach and benefiting lung qi. It helps improve thick, white, greasy tongue coating caused by spleen and stomach deficiency, poor appetite, and loose stools, promotes digestive function, and reduces accumulation of dampness in the body.

In general, severe coughing at night may be caused by dry air, improper sleeping posture, allergic cough, bronchitis, gastroesophageal reflux disease, or other reasons. If discomfort symptoms occur, it is recommended to seek timely medical evaluation and treatment at a正规 hospital. In daily life, maintain good indoor ventilation and regularly clean and dust the environment; adjust clothing according to temperature changes to prevent respiratory infections.

In general, high levels of male hormones in women may be caused by factors such as irregular sleep patterns, improper diet, polycystic ovary syndrome (PCOS), adrenal cortical hyperplasia, or ovarian thecoma. If discomfort symptoms occur, it is recommended to seek timely medical evaluation and treatment at a正规 hospital. In daily life, it's important to maintain regular作息, avoid staying up late, adhere to a light diet, manage body weight, and engage in moderate exercise to improve overall health.

In general, costochondritis is primarily characterized by pain, and treatment medications are mainly focused on analgesia and anti-inflammation. Patients may use drugs such as ibuprofen sustained-release capsules, diclofenac sodium enteric-coated tablets, celecoxib capsules, glucosamine hydrochloride capsules, and prednisone tablets under medical guidance. It is also important to maintain good daily habits, avoid strenuous exercise and excessive chest strain, and reduce irritation to the costal cartilage.

Warming and tonifying kidney yang herbs are mostly warm or hot in nature and taste. They can replenish kidney yang, improve symptoms of yang deficiency, and commonly include Lu Rong (Cornu Cervi Pantotrichum), Fu Zi (Radix Aconiti Lateralis Praeparata), Rou Gui (Cortex Cinnamomi), Yin Yang Huo (Herba Epimedii), and Du Zhong (Cortex Eucommiae). Their main functions are to strengthen kidney yang, nourish essence and blood, and fortify tendons and bones. These herbs are indicated for conditions caused by insufficient kidney yang and deficiency of essence and blood, such as aversion to cold, cold limbs, soreness and weakness of the lower back and knees, dizziness, tinnitus, impotence, and premature ejaculation.

Under normal circumstances, combining Astragalus (Huangqi) and Chinese wolfberry (Goji berry, or Gouqi) offers various health benefits, including reinforcing qi and raising yang energy, nourishing the liver and kidneys, enhancing immunity, invigorating qi to promote fluid production, and nourishing the skin. Astragalus and Goji berries can be consumed directly by steeping in water or added to porridge and soups. Since Astragalus has a slightly warming nature, individuals with a "heaty" constitution should reduce the dosage. Goji berries contain natural sugars, so diabetic patients should control their intake amount.

In general, the regulation of a cold constitution focuses on warming the yang and dispelling cold, and can be achieved through dietary adjustments, moderate exercise, staying warm to prevent cold exposure, acupoint massage, and herbal remedies. In addition, individuals with a cold constitution should avoid staying up late and ensure sufficient sleep, allowing the body adequate time to restore yang energy. Drinking ginger-date tea regularly can also help continuously dispel cold and warm the body.

Eating spoiled fish can cause various health problems, including gastrointestinal disorders, food poisoning, ingestion of harmful substances, allergic reactions, and loss of nutritional value. When purchasing and consuming fish, it is essential to strictly ensure freshness, avoid eating spoiled fish, and thoroughly cook the fish to guarantee food safety and health.

In general, the regulation of yin deficiency with hyperactive fire focuses on nourishing yin and reducing fire. This can be achieved through dietary adjustments, lifestyle modifications, emotional management, acupoint massage, and herbal remedies. Additionally, individuals with yin deficiency and hyperactive fire should reduce tobacco and alcohol consumption, and avoid stimulants such as coffee and strong tea. In daily life, drinking Ophiopogon tea or Solomonseal tea in moderation may help continuously nourish yin.

In general, excessive sweating may be caused by emotional stress, overexertion, low blood sugar, hyperthyroidism, menopausal syndrome, or other reasons. If discomfort occurs, it is recommended to seek timely medical evaluation and treatment at a正规 hospital. In daily life, maintain a regular作息, avoid overexertion, learn to manage emotions, and reduce mental stress.