What to eat after miscarriage to replenish blood and boost qi for faster recovery
To replenish blood and energy after a miscarriage, it is necessary to choose mild and nourishing foods and appropriate medications. Commonly used foods generally include Chinese dates (red dates), longan, black-boned chicken, spinach, and red beans. Common medications typically include Ejiao Oral Liquid, Bazhen Granules, Compound Ejiao Jiang (Ejiao compound syrup), Astragalus Membranaceus Extract Oral Liquid, and Angelica Blood-Nourishing Oral Liquid. Chinese dates are rich in iron and vitamins, and they help replenish vital energy, nourish the blood, calm the mind, and promote recovery of qi and blood.
Sep 16, 2025

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