What should I do about a herniated lumbar disc compressing a nerve?
In general, nerve compression caused by lumbar disc herniation may result from long-term poor posture, excessive physical strain, degenerative changes in the lumbar spine, lumbar spinal stenosis, spondylolisthesis, or other similar causes. It is recommended to seek timely medical attention, identify the underlying cause, and then improve the condition under a doctor's guidance through conservative treatment, medication, surgical intervention, or other appropriate methods. In daily life, it is important to control body weight and reduce the burden on the lumbar spine.
Sep 16, 2025

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