Can I consume American ginseng during menstruation?

Do not consume American ginseng during menstruation. Although it is a beneficial tonic with properties that replenish qi, nourish yin, and promote blood circulation to remove blood stasis, American ginseng is inherently cool and cold in nature. Taking it during menstruation may cause abnormal uterine contractions and lead to menstrual pain. Women who typically feel cold or suffer from severe dysmenorrhea should especially avoid consuming American ginseng to prevent discomfort.