What does sub-health include?
Disease description:
I feel fatigued every day from sitting and working for long periods. My friends experience the same issue, and they say it's due to suboptimal health. I'd like to know what conditions are included in suboptimal health?
Doctor's answer (1)
Dr. Ding Sentai
Subhealth generally involves physical, mental, and social adaptability aspects. If one remains in a state of subhealth for a long time without proper care, it may trigger illness. However, with appropriate intervention, the body can recover. From this perspective, subhealth is considered a "pre-disease" state in traditional Chinese medicine. Some people may experience symptoms such as fatigue, tiredness, and yawning.
