What should I do for dry and itchy skin all over the body?

May 31, 2024 Source: Cainiu Health
Disease description:

What should I do for dry and itchy skin all over the body?

Doctor's answer (1)
Dr. Liu Wenmin

When experiencing dry and itchy skin all over the body, the following measures can help relieve symptoms:

1. Keep skin moisturized: Use gentle cleansing products regularly to clean the skin, and apply a moisturizing body lotion or cream rich in hydrating ingredients after bathing to lock in moisture.

2. Dietary adjustments: Increase intake of foods rich in vitamins and water, such as fresh fruits and vegetables, to nourish the skin from within.

3. Avoid irritants: Reduce the use of skincare products containing irritating ingredients, and avoid excessive cleansing and friction on the skin.

4. Medication: If symptoms are severe, antihistamines or topical moisturizing ointments may be used under medical supervision.

5. Lifestyle habits: Maintain appropriate indoor humidity, wear loose and comfortable cotton clothing, and avoid conditions that cause skin dryness or irritation.