What Causes Dizziness and Headache During Menstruation?

Jul 14, 2022 Source: Cainiu Health
Dr. Chen Zhe
Introduction
Menstrual headaches and dizziness are associated with female endocrine dysfunction, which can lead to increased vascular aggregation, vasospasm, and impaired vasodilation. Some patients experience headaches during the premenstrual phase or menstruation, with symptom improvement at other times. In such cases, headaches often lessen or resolve during pregnancy or menopause. If headache and dizziness occur during menstruation, oral administration of Xibelin capsules is recommended.

A woman’s immune resistance noticeably declines each month following the onset of menstruation, and she may sometimes experience adverse symptoms such as dizziness and headache. So, what causes dizziness and headache during menstruation?

What Causes Dizziness and Headache During Menstruation?

Menstrual headache and dizziness are associated with endocrine dysfunction in women, which can lead to increased vascular aggregation, vasospasm, and impaired vasodilation. Some patients experience headaches before or during their menstrual period, with symptom improvement at other times. In such cases, headaches often lessen or resolve entirely during pregnancy or after menopause. If you experience headache and dizziness during menstruation—particularly one to two days prior to expected menses—it is advisable to take Xibelin Capsules or Yangxue Qingnao Granules.

During menstruation, hormonal levels undergo significant fluctuations, leading to corresponding changes in the internal physiological environment. These changes may trigger vascular dysregulation and precipitate vestibular migraine. During a vestibular migraine attack, patients experience severe vertigo (“the room spinning”) along with unilateral or bilateral pulsating headache.

Patients are advised to maintain a relaxed mindset, ensure adequate sleep, and avoid staying up late. Moderately consume iron- and nutrient-rich foods such as eggs, dried shrimp, and chicken liver to support blood replenishment. Lü Bu Xue Granules (Donkey-hide Gelatin-based blood-tonifying granules) may also be taken orally. Avoid catching colds during menstruation; limit intake of spicy and irritating foods; manage psychological stress; and engage in regular physical exercise to enhance immunity. We hope this information proves helpful!


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