Can I drink traditional Chinese medicine during my menstrual period?
Sep 13, 2022
Source: Cainiu Health
Dr. Lv Aiming
Introduction
Women can take traditional Chinese medicine during menstruation if there are pathological conditions or physical needs, such as dysmenorrhea, excessively light or heavy menstrual flow. When choosing to take Chinese herbal medicine during menstruation, attention should be paid to the composition or pharmacological properties of the herbs. For example, certain herbs that promote blood circulation and resolve blood stasis may lead to prolonged menstrual periods or increased menstrual flow, and could even affect a woman's health.
Menstruation is a monthly visitor for every female friend. Some women, due to certain reasons, need to take Chinese herbal medicine during their menstrual period for regulation, but they are uncertain whether it's safe to take herbal medicine during menstruation. Can you take Chinese medicine during your period?
Can You Take Chinese Medicine During Menstruation?
Women can take Chinese herbal medicine during menstruation if there are pathological conditions or specific health needs, such as dysmenorrhea (painful periods), abnormally light or heavy menstrual flow. However, when choosing herbal medicine during menstruation, attention should be paid to the ingredients and pharmacological properties of the herbs. For example, some herbs that promote blood circulation and remove blood stasis may prolong the duration of menstruation or increase menstrual flow, potentially affecting a woman’s health.
Women with light menstrual flow may moderately use certain blood-activating herbs, but those with heavy periods should avoid using herbs that promote blood circulation and resolve stasis. During menstruation, it's important to avoid cold, raw, cooling, and highly stimulating foods to prevent menstrual pain. Always ensure proper diagnosis before taking any medication—treatment should be individualized based on one’s condition.
Maintaining good hygiene of the genital area during menstruation is essential. Wash the area daily with warm water and change sanitary pads frequently. Keep the body warm and avoid getting chilled. Eat light, easily digestible foods and avoid spicy or irritating foods. Get adequate rest and avoid excessive fatigue, which could lead to heavier menstrual bleeding. We hope this information helps. Wishing you good health and happiness.
