What foods are good to eat when liver function is impaired?
Feb 08, 2023
Source: Cainiu Health
Dr. Zhou Chao
Introduction
Patients with impaired liver function can appropriately consume some broccoli to help supplement vitamin C, promoting repair of liver damage. They may also moderately eat fish meat to help supply protein, meet the body's nutritional and energy needs, enhance immunity, and support recovery. Additionally, eating apples in moderation can help provide dietary fiber and support liver detoxification.
Liver function impairment generally benefits from eating foods such as broccoli, fish, and apples.
1. Broccoli
Broccoli is usually rich in vitamin C, which can help promote the recovery of liver damage. Therefore, individuals with impaired liver function can generally consume broccoli.
2. Fish
After liver function is impaired, it's also appropriate to eat some fish to help supplement abundant protein, meet the body's nutritional and energy needs, and support improved immunity and recovery.
3. Apples
Apples contain abundant nutrients such as vitamins, malic acid, dietary fiber, and potassium. Patients with impaired liver function can benefit from moderate consumption, as it helps support liver detoxification and fibrous tissue repair, which is favorable for liver regeneration.
In addition, individuals with impaired liver function may also moderately consume other foods such as green peppers and tomatoes, which contribute positively to overall health.
