What should be noted after cupping therapy?
After cupping therapy, it is important to pay attention to adequate rest, avoiding cold exposure, dietary adjustments, and other related matters. The details are as follows:
1. Maintain Rest
Following cupping, one may feel fatigued or relaxed; therefore, strenuous exercise or physical exertion should be avoided. It is advisable to rest sufficiently to allow the body to recover.
2. Avoid Cold Exposure
After cupping, the skin surface may be more exposed and susceptible to cold. It is essential to avoid chills, especially sudden exposure to cold air, to prevent catching a cold or invasion by cold pathogens.
3. Dietary Adjustment
After cupping, attention should be paid to diet. Spicy, greasy, or excessively cold foods should be avoided, as they may interfere with the body's recovery process.
In addition, after cupping, it is important to maintain internal body moisture, which helps promote blood circulation and lymphatic detoxification. Cupping therapy should always be performed under the guidance of a qualified healthcare professional. If discomfort or abnormal reactions occur after cupping—such as severe pain, skin damage, or infection—prompt medical attention should be sought, and the practitioner should be informed about the cupping treatment to ensure timely and appropriate management.