What foods are good for glaucoma patients to eat?
Generally, glaucoma patients can help alleviate their condition by consuming vitamin C-rich fruits and vegetables, nuts, egg whites, and other similar foods. Patients with glaucoma should pay attention to their diet, as certain foods may help reduce discomfort and symptoms associated with the disease. The details are as follows:
1. Vitamin C-rich fruits and vegetables
Vitamin C is a crucial nutrient that can effectively prevent damage to the retinal nerve fiber layer and slow the progression of glaucoma. Patients are advised to consume more citrus fruits, strawberries, kiwifruits, and other fruits and vegetables rich in vitamin C.
2. Nuts
Nuts rich in vitamin E, magnesium, and antioxidants are beneficial for eye health. Examples include sunflower seeds, walnuts, and almonds.
3. Albumin
Egg whites contain high-quality, pure protein and are rich in alpha-lipoic acid, which supports eye health. Glaucoma patients can consume more egg whites.
It should be noted that diet is only one aspect of improving glaucoma symptoms. Effective management of glaucoma requires following a treatment plan prescribed by a qualified physician to control intraocular pressure and disease progression. Therefore, glaucoma patients should follow medical advice and adopt appropriate dietary and therapeutic measures to relieve symptoms and manage their condition.