Can I do gas-relief exercises on my baby while they're sleeping?
May 04, 2023
Source: Cainiu Health
Dr. Ma Yan
Introduction
Babies should generally not do gas-relief exercises while sleeping. Sleep helps ensure the normal synthesis and secretion of growth hormones in children, supports healthy height development, and relieves fatigue. Performing gas-relief exercises during sleep may easily disrupt the baby's sleep quality and negatively affect their growth and development; therefore, such exercises should usually not be done while the baby is asleep.
Babies should generally not be given gas-relief exercises while sleeping, as this may affect their sleep quality. The detailed explanation is as follows:
Gas-relief exercises can help relieve infant abdominal discomfort caused by difficulties in bowel movements or indigestion. However, allowing a baby to sleep supports the normal synthesis and secretion of growth hormones in the body, promotes healthy height development, and helps reduce fatigue. Performing gas-relief exercises during sleep may easily disrupt the baby's sleep quality and negatively impact their growth and development; therefore, such exercises should generally not be performed while the baby is asleep.
It is recommended to perform gas-relief exercises when the baby is awake. If symptoms such as vomiting or abdominal distension occur, stop the exercise immediately and seek medical evaluation at a hospital.
