Can I walk up to the sixth floor three days after hernia surgery?

May 17, 2023 Source: Cainiu Health
Dr. Li Feng
Introduction
Three days after hernia surgery, it is generally not advisable to walk up six flights of stairs. A hernia occurs when an organ or tissue in the body has moved out of its normal position. Common types include direct inguinal hernia, indirect inguinal hernia, and incisional hernia. Hernia surgery, commonly known as hernia repair surgery, involves forcibly pulling together the two ends of the defect and suturing them to repair the gap.

Generally, it is not advisable to climb six flights of stairs three days after hernia surgery. The details are as follows:

A hernia occurs when an organ or tissue moves out of its normal position; common types include direct inguinal hernia, indirect inguinal hernia, and incisional hernia. Hernia surgery, also known as hernia repair surgery, involves suturing the two ends of the tissue defect together to close the gap. For patients who have just undergone hernia surgery, physical activity is typically prohibited during the first three days post-operation. Light activity may gradually resume after three days, but strenuous exercise should be strictly avoided. It is best to only walk slowly on level ground. Climbing stairs requires significant physical exertion and places high demands on physical fitness. If a patient climbs six flights of stairs shortly after hernia surgery, it may interfere with recovery and potentially lead to complications. Therefore, patients should avoid climbing six flights of stairs within the first three days after surgery. Generally, about one week after surgery, patients can gradually increase their activity levels. However, patients should avoid strenuous physical activities for at least three months.

During recovery, patients are advised to maintain a balanced diet and consume foods that promote easy bowel movements to prevent constipation. Additionally, they should take precautions to prevent colds, avoiding coughing which could increase abdominal pressure and potentially cause recurrence of the hernia.


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