What causes lipomas, and are they serious?

May 17, 2023 Source: Cainiu Health
Dr. Li Feng
Introduction
Dietary factors, unhealthy lifestyle habits, excessive stress, and other factors can lead to lipomas. Lipomas are usually benign and not a cause for concern. A detailed analysis is as follows: Excessive alcohol consumption in daily life, along with frequent intake of fatty meats or animal liver, may result in elevated cholesterol and excess fat tissue. This can cause fat cells in the body to aggregate and harden, eventually leading to the formation of lipomas.

Under normal circumstances, dietary factors, unhealthy lifestyle habits, excessive stress, and other factors may lead to lipomas, which are generally not serious. A detailed analysis is as follows:

I. Causes

1. Dietary factors

Excessive alcohol consumption or frequent intake of fatty meats or animal organs in daily life may result in elevated cholesterol and excess fat tissue. This can cause fat cells in the body to cluster and harden, eventually leading to the formation of lipomas. It is recommended to maintain a light and easily digestible diet, avoiding raw, cold, spicy, or irritating foods.

2. Unhealthy lifestyle habits

Chronic sleep deprivation can reduce the body's ability to break down fat. As a result, existing and newly formed fat cannot arrange properly, leading to abnormal fat tissue and ultimately forming lipomas. It is advisable to maintain good daily habits such as going to bed early and waking up early, avoiding staying up late.

3. Stress factors

Excessive life or work stress may cause prolonged interaction between normal fat tissue and stagnant blood, eventually forming connective tissue. When this connective tissue surrounds fat cells, lipomas develop. Engaging in physical activity and diverting attention can help relieve stress.

Besides the above, genetic factors, medication use, and inflammatory conditions may also contribute to lipoma formation.

II. Severity

Lipomas can occur anywhere on the skin, either as solitary or multiple growths, varying in size. However, they typically do not produce specific symptoms nor undergo malignant transformation, so they are generally considered non-serious.

If a lipoma becomes large or causes discomfort, prompt medical consultation is recommended to avoid delayed treatment and potential unforeseen complications.


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