Lower back pain a few days before the onset of menstruation

Lower back pain and body aches a few days before menstruation may be caused by physiological or pathological factors, such as exposure to cold or abnormal neurotransmitter transmission. Targeted treatment is required. Specific analyses are as follows:

1. Physiological Factors

Before menstruation, levels of progesterone in the body increase, leading to pelvic congestion. This congestion can compress the lower back and abdominal areas, resulting in lower back pain and body aches a few days prior to the onset of menstruation. This is a normal physiological phenomenon that typically resolves once menstruation ends.

2. Pathological Factors

1) Exposure to Cold

In the days leading up to menstruation, prostaglandin levels in the endometrium rise. Consuming cold-natured foods during this period may trigger abnormal prostaglandin secretion, causing these symptoms. It is recommended to get adequate rest, avoid overexertion, maintain a balance between work and rest, and consume warm, nourishing foods.

2) Abnormal Neurotransmitter Transmission

Before menstruation, hormonal imbalances may disrupt endocrine function, leading to abnormal neurotransmitter transmission. This can result in pain accumulating in the lower back, causing the aforementioned discomfort. Under medical guidance, medications such as vitamin B tablets or oryzanol tablets may be taken for treatment.

Besides the above, conditions such as lumbar disc herniation, lumbar muscle strain, and pelvic inflammatory disease may also cause similar symptoms. It is advisable to seek medical evaluation at a hospital to prevent worsening of the condition and ensure proper treatment.