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What causes numbness and pain on the inner thigh when bending over, and what should be done about it?

Feb 02, 2024 Source: Cainiu Health
Dr. Xu Shuai
Introduction
Pain and numbness on the inner thigh when bending over may be caused by poor lifestyle habits, muscle injury, nerve compression, varicose veins, rheumatoid arthritis, or other reasons. It is recommended to seek medical attention promptly and receive symptomatic treatment under a doctor's guidance. In daily life, it is advisable to consume more foods rich in protein, various vitamins, and minerals to supplement the body's energy needs and help maintain overall health.

Under normal circumstances, numbness and pain on the inner thigh when bending over may be caused by poor lifestyle habits, muscle injury, nerve compression, varicose veins, rheumatoid arthritis, and other reasons. It is recommended to seek medical attention promptly and receive targeted treatment under a doctor's guidance. Specific analysis is as follows:

1. Poor Lifestyle Habits

If one has the habit of prolonged sitting without movement, it may lead to tension in the lower back muscles. Over time, this could result in sciatica, causing numbness or pain on the inner thigh. This can be alleviated through regular exercise, maintaining proper posture, and avoiding prolonged sitting.

2. Muscle Injury

After muscle injury, the local muscles may remain tense. Prolonged muscle tension can lead to muscle spasms and contractions. When movements such as bending over stretch the injured muscle, pain and numbness may occur. Patients may take medications as directed by a physician, such as Eperisone Hydrochloride Tablets, Sanqi Tablets, or Ibuprofen Sustained-Release Capsules, to relieve symptoms.

3. Nerve Compression

With aging, the lumbar spinal canal may become narrowed, reducing available space and compressing nerve roots, which can cause pain on the inner thigh. Bending over may further irritate the compressed nerves, worsening pain and numbness. Patients may follow medical advice to use medications such as Mecobalamin Tablets, Vitamin B1 Tablets, or Oryzanol Tablets for treatment.

4. Varicose Veins

Varicose veins are a common vascular disease characterized by dilated, twisted, and bulging veins. During flare-ups, blood may pool in the lower extremity veins, triggering an inflammatory response. Inflammatory substances can stimulate nerve endings, leading to pain and numbness. Therefore, numbness and pain on the inner thigh when bending over may be caused by varicose veins. Patients may follow medical advice to use medications such as Diosmin Tablets, Sodium Aescinate Tablets, or Dicoumarol Tablets for treatment.

5. Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune disease triggered by streptococcal infection, primarily manifesting as joint inflammation and systemic symptoms. During flare-ups, it may cause joint swelling, numbness, and pain. Thus, numbness and pain on the inner thigh when bending over may result from involvement of rheumatoid arthritis. Patients may follow medical advice to use medications such as Qingpeng Ointment, Nimesulide Granules, or Methylprednisolone Tablets for treatment.

In daily life, it is recommended to consume foods rich in protein, various vitamins, and minerals, such as eggs, lean meat, tomatoes, apples, etc., to supplement the body's energy needs and help maintain overall health.

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