Is it safe to have sexual intercourse during menstruation?

Nov 29, 2024 Source: Cainiu Health

Dr. Zhang Lu

Introduction

Under normal circumstances, "tóng fáng" (同房) refers to engaging in sexual activity. Sexual intercourse is not recommended during the menstrual period. Women should pay attention to personal hygiene, maintain local cleanliness, avoid strenuous exercise and excessive fatigue during menstruation to promote physical health. At the same time, maintaining a positive mindset, taking care of one's health, and avoiding tension and anxiety can help alleviate discomfort during the menstrual period.

Generally speaking, "having sex" refers to engaging in sexual activity. Sexual activity should not be performed during menstruation. The specific reasons are as follows:

Menstruation is the period during which the female uterine lining sheds and bleeding occurs. At this time, the cervix is open, and bacteria from the vagina can easily travel upward, increasing the risk of gynecological diseases such as cervicitis, endometritis, and pelvic inflammatory disease. Engaging in sexual activity during this period may introduce external bacteria into the vagina, thereby causing infections. Moreover, during menstruation, hormonal levels in a woman's body fluctuate, which may lead to mood swings, anxiety, or irritability. Having sex at this time might exacerbate psychological stress and be detrimental to physical and mental health. Therefore, sexual activity should be avoided during menstruation.

Women should pay attention to personal hygiene during menstruation, maintain local cleanliness, avoid strenuous exercise and excessive fatigue, to promote physical health. Additionally, maintaining a positive mindset, taking care of mental well-being, and avoiding tension and anxiety can help alleviate discomfort during menstruation.

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