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What foods are good for patients with chronic superficial gastritis?

Dec 20, 2024 Source: Cainiu Health
Dr. Shen Yonghua
Introduction
Under normal circumstances, patients with chronic superficial gastritis can consume moderate amounts of Chinese yam, milk, pumpkin, radish, steamed egg, and similar foods. It is important to maintain good lifestyle habits and increase nutrient intake. Eating more foods rich in vitamins, minerals, and dietary fiber, such as fresh vegetables, fruits, and whole grains, can help in the recovery from gastritis.

Generally, patients with chronic superficial gastritis should consider consuming appropriate amounts of Chinese yam, milk, pumpkin, radish, steamed egg, and similar foods. Detailed explanations are as follows:

1. Chinese Yam

Chinese yam contains components such as polyphenol oxidase and amylase, which can benefit the spleen and stomach, nourish the kidneys, and promote digestion. Patients with chronic superficial gastritis can choose to consume Chinese yam by steaming, boiling, or making it into pork rib soup.

2. Milk

Milk is rich in high-quality protein. Consuming an appropriate amount of milk can neutralize stomach acid and protect the gastric mucosa in patients with chronic superficial gastritis.

3. Pumpkin

Pumpkin is rich in pectin, which can protect the gastric mucosa from irritation caused by coarse foods and promote the healing of ulcerated areas. Patients can cook pumpkin using methods such as steaming, boiling, or stewing.

4. Radish

Radish helps digestion, resolves phlegm, and relieves flatulence, thereby alleviating symptoms such as abdominal distension and indigestion. Radish can be eaten raw, as juice, or after being cooked.

5. Steamed Egg

Steamed egg has a delicate texture, is easily digested, and rich in protein, providing nutritional support for patients.

In daily life, maintaining good living habits, increasing nutrient intake, and eating more foods rich in vitamins, minerals, and dietary fiber, such as fresh vegetables, fruits, and whole grains, can aid in the recovery from gastritis.

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